Services
Individual Therapy
I view therapy as a gift you give yourself—a dedicated space to explore what’s going well in your life, the areas where you want to grow, and the parts that need healing. Therapy offers support and guidance through difficult experiences while helping you build tools and strategies to cope more effectively and thrive.
I believe therapy is not one-size-fits-all, and I enjoy collaborating with clients to create a therapeutic approach that is tailored to their unique needs and goals.
My style is active and warm, and I bring over ten years of training and experience to our work together. All sessions are held virtually, allowing you to meet at a time and in a place that feels convenient and comfortable for you.
Adult ADHD Evaluations
I offer virtual ADHD evaluations for adults, providing a convenient and flexible option that fits your schedule. My approach is thorough and grounded in assessment tools with a strong evidence base. I have a particular interest and expertise in how ADHD presents in women, whose symptoms are often overlooked or missed in childhood.
Undiagnosed ADHD can lead to years of feeling misunderstood and engaging in harsh self-criticism. A comprehensive evaluation can provide the clarity and validation you may have been seeking. I typically meet with clients over a four hour period to conduct the clinical interview and administer several different tests. I then compile my findings and results into a thorough report that provides you with diagnostic information and recommendations for moving forward.
Contact me to learn more about the evaluation process and determine whether an ADHD assessment is right for you.